No accessFULL TEXTGreen Left WeeklyJournal Article01 September 2015

Toxic sugar is only half the story

    What should we eat? Does fat or sugar cause heart disease? Should we eat large amounts of protein and no vegetables or fruit; all types of fats or only some types of fat; carbohydrates and no meat? Should we follow the Aitkin's diet, the paleo diet, low GI or high GI foods or should we all go vegan?

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